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2 months ago

How is your inner garden? Sparse and withering or diverse and flourishing?We can tend our mind, heart, body with self-care cultivation — even in times of chaos. Learn the power and purpose of enhanced interoception (deeper body perception) and metacognition (higher mind awareness).Enact these primary skills for moment by moment relating to yourself. Be better with others.Our live four-session online course (Part 1 of 4) on “Dao of Self-Cultivation” explores and applies these essential principles and core practices:• Centering• Clearing• Charging • Communing Visit daocenter.com/dao-of-self-cultivation or email info@daocenter.com for more info. #selfcare #nature #dao #practice #cultivation #meditation #awareness #balance #flow #energy #course ... See MoreSee Less

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Dao of Self-Cultivation Course Dao of Self-Cultivation Part 1, Principles of Standing Practices A Live Four-Week Online Course with Dr. Paul C. Wang, DACM, LAc Tuesdays, 5:00-6:30pm PST, July 19, July...

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2 years ago

Modern life is not easy. It can feel complicated and overwhelming. However, the basics of living well are simple.Despite technology, human nature has not changed much. Cultures far older than ours faced similar issues. Thus, we can apply their collective wisdom even now. Learn about these practical principles in this free intro to a new course:Thursday, February 4, 1-1:45pm PST, 4-4:45pm ESThttps://us02web.zoom.us/meeting/register/tZEtcOmqrT4sGNI3YEStklF4CX6k0GYghutP“Peaceful Living with Ancient Chinese Wisdom” course begins on February 11: https://daocenter.com/peaceful-living#wisdom #life #living #principles #philosophy #peace #balance #wellness #stress #center #nurture #nature ... See MoreSee Less

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Dao Center

2 years ago

Peaceful Living with Ancient Chinese WisdomNine-Week Online CourseFebruary 11 – April 8, 2021Thursdays, 1:00-1:45pm PST / 4:00-4:45pm ESTBenefits:• Learn practical wisdom hidden in ancient Chinese texts• Apply philosophy to benefit your health and wellness• Gain new strategies to reduce stress and anxietyClick below for more info:https://daocenter.com/peaceful-living/ ... See MoreSee Less

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